- From Our Family to Yours
- Good Source of Fiber
- Abundant in Essential Fatty Acids
- Cold Processed
- USDA Organic
- Kosher
- Non GMO Project Verified
- Hearty, Nutritious & Wholesome
- Always Real
- Nothing Artificial
- Proud to be Family Owned for Over 50 Years
- Certified Organic by QAI
- Vegan
- Always Non-GMO
NOW Real Food® Organic Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it’s often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is abundant in essential fatty acids and is a good source of fiber.
Naturally occurring fatty acids (example)
(per serving)**
Omega-3 Fatty Acids (Alpha Linoleic Acid)
3.2 g (3,200 mg)
Omega-6 Fatty Acids (Linoleic Acid)
1.0 g (1,000 mg)
Omega-9 Fatty Acids (Oleic Acid)
1.1 g (1,100 mg)
Our proprietary cold milling and sifting process does not grind, crush, or liberate the oil, unlike typical flax processing, giving our product a longer shelf life.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Because you are what you eat, NOW Real Food® has been committed to providing delicious, natural foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.
**Subject to natural variability
Suggested use
Due to its fiber content, flax should be consumed with plenty of water.
Refrigeration recommended after opening.
Warnings
due to its fiber content, flax should be consumed with plenty of water.
for prolonged freshness, refrigerate after opening.
Ingredient info
| Supplement facts | ||
| Serving Size: 2 1/2 tbsp (16 g) | ||
| Serving Per Container: About 21 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 90 | |
| Total Fat | 7 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | <1% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 3 g | 6% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 41 mg | 4% |
| Iron | 0.9 mg | 5% |
| Potassium | 130 mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Other ingredients
Organic flax seed meal.
Packaged in a peanut-free facility that processes tree nuts.
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